AYURVEDA HEALTHY HAIR: OIL YOUR SCALP NATURALLY-ALMOND,SESAME, COCONUT, EAT SUFFICIENT FRUITS & VEGETABLES- SWEET POTATO,NUTS,CITRUS FRUITS,LEAFY VEGETABLES & MILK, MASSAGE SCALP REGULARLY, YOGA ASANAS-SARVANGASANA, PADASANA, USE NORMAL TEMPERATURE WATER FOR BATH,SHAMPOO TWICE A WEEK,SOFT TOWEL DRY.

-SACHIN RAMDAS BHARATIYA

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