YOGA DARK CIRCLES:SARVANGASANA, PASCHIMOTTASANA, DHANURVAKRASANA, SHAVASANA, PRANAYAMA1234- EQUAL, INTERCOSTAL, CAVICULAR & DIAPHRAGM BREATHING, ANULOM VILOM PRANAYAMA, FILL MOUTH TIGHTLY WITH WARM WATER(2MINUTES), CUP EYES,COOL CUMCUMBER SLICES,TEABAGS,TOMATO,MILK BALL ON EYES(15MINUTES) WARM WASH.
-SACHIN RAMDAS BHARATIYA
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