Whatever you did today is enough. Whatever you felt today is valid. Whatever you thought today isn't to be judged. Repeat the above each day.

-Brittany Burgunder

#acceptance #validation #thoughts #self-love #self-improvement #self-help #repeat #recovery #positive-thinking #you-are-enough #positive #mindfulness #mental-health #mantra #love-yourself #focus-on-positive #feelings #eating-disorder-recovery #believe-in-yourself
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Brittany Burgunder

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