Emosi negatif itu hanya bertahan pada satu menit pertama. Jika kita menarik napas dan melepaskannya perlahan, mencoba mengalihkannya dengan hal lain, reseptor negatif yang diterima hipotalamus di otak tidak akan dilanjutkan ke saraf simpatik; sebaliknya, akan bergerak menjauh, meluruh, dan akhirnya menghilang. (50)

-Hanum Salsabiela Rais

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