[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"$fMucqYOhP-LYxCv7E6y6J3WeMtChFKLaf4kt8mKOLETs":3,"$f9vXPJI31bN_jP9JE9yMEuJryjnC82Ovf5nrgYY0q1iU":10},{"tag":4},{"id":5,"tag_name":6,"tag_first_letter":7,"tag_count":8,"tag_description":9},14635,"supplements","s",25,"In the quest for optimal health and well-being, supplements have become a cornerstone for many individuals seeking to enhance their nutritional intake and support their body's needs. Representing a diverse array of vitamins, minerals, herbs, and other beneficial compounds, supplements are designed to fill the gaps in our diets and promote overall health. The allure of supplements lies in their promise to boost energy, improve immunity, and support various bodily functions, making them a popular choice for those striving to maintain a balanced lifestyle.\n\nPeople are drawn to quotes about supplements because they encapsulate the essence of health and wellness in a few powerful words. These quotes often inspire and motivate individuals to take charge of their health journey, offering insights and wisdom that resonate with their personal goals. Whether it's the pursuit of vitality, longevity, or simply feeling one's best, quotes about supplements serve as a reminder of the importance of nurturing our bodies. They provide encouragement and a sense of community for those who prioritize their health, reinforcing the idea that small, consistent actions can lead to significant improvements in one's quality of life.",{"quotes":11,"pagination":340},[12,30,46,65,93,119,175,211,251,297],{"id":13,"quote_text":14,"author_id":15,"source_id":16,"has_image":17,"author":18,"source":24,"quote_tag":25,"commentary":29},2781996,"Does Nature supplement what man advanced? Or does she complete what he began?",68,4,false,{"id":15,"author_name":19,"slug":20,"author_name_first_letter":21,"article_count":22,"image_url":23},"Virginia Woolf","virginia-woolf","V",1646,"/images/author/Virginia_Woolf.png",{},[26],{"id":27,"tag":28},5757458,{"id":5,"tag_name":6},null,{"id":31,"quote_text":32,"author_id":33,"source_id":16,"has_image":17,"author":34,"source":40,"quote_tag":41,"commentary":45},886420,"All art, all education, can be merely a supplement to nature.",1225,{"id":33,"author_name":35,"slug":36,"author_name_first_letter":37,"article_count":38,"image_url":39},"Aristotle","aristotle","A",1638,"/images/author/Aristotle.png",{},[42],{"id":43,"tag":44},3889734,{"id":5,"tag_name":6},"**The Backstory**\nThis quote is often attributed to Aristotle, a Greek philosopher who lived from 384-322 BCE. During his time, there was a strong emphasis on the concept of \"physis\" or nature, which was seen as the foundation of all knowledge and understanding. Aristotle's works reflect his observations on the natural world and the human experience, often highlighting the importance of understanding and working with nature rather than trying to control it.\n\n**The Hidden Insight**\nOn the surface, this quote suggests that art and education are secondary to the natural world, but the hidden insight lies in the recognition that even the most cultivated and educated individuals are still bound by the limitations of their nature. Aristotle is highlighting the tension between the idea of human potential and the constraints of our biology and environment, implying that true understanding and growth come from acknowledging and working within these limitations rather than trying to transcend them.\n\n**How to Use This**\nTo apply this mindset today, recognize that your strengths and talents are rooted in your natural abilities and experiences, and don't try to force yourself into roles or pursuits that are outside your natural range. Instead, focus on developing and refining your existing talents, and seek out opportunities that align with your unique strengths and passions.",{"id":47,"quote_text":48,"author_id":22,"source_id":49,"has_image":17,"author":50,"source":55,"quote_tag":56,"commentary":29},683258,"Be the kind of person who takes supplements -- then skip the supplements.",2,{"id":22,"author_name":51,"slug":52,"author_name_first_letter":53,"article_count":54,"image_url":29},"Michael Pollan","michael-pollan","M",730,{},[57,62],{"id":58,"tag":59},3417545,{"id":60,"tag_name":61},9385,"vitamins",{"id":63,"tag":64},3417544,{"id":5,"tag_name":6},{"id":66,"quote_text":67,"author_id":68,"source_id":49,"has_image":17,"author":69,"source":73,"quote_tag":74,"commentary":29},666112,"Just imagine, how much easier our lives would be if we were born with a ‘user guide or owner’s manual’ which could tell us what to eat and how to live healthy.",53828,{"id":68,"author_name":70,"slug":71,"author_name_first_letter":72,"article_count":16,"image_url":29},"Erika M. Szabo","erika-m-szabo","E",{},[75,80,85,90],{"id":76,"tag":77},3369859,{"id":78,"tag_name":79},7620,"healthy-diet",{"id":81,"tag":82},3369861,{"id":83,"tag_name":84},11993,"nutrition",{"id":86,"tag":87},3369860,{"id":88,"tag_name":89},13826,"herbs",{"id":91,"tag":92},3369862,{"id":5,"tag_name":6},{"id":94,"quote_text":95,"author_id":96,"source_id":49,"has_image":97,"author":98,"source":103,"quote_tag":104,"commentary":118},639533,"The Books are our best friends that provide us right path in deep darkness.",86729,true,{"id":96,"author_name":99,"slug":100,"author_name_first_letter":101,"article_count":102,"image_url":29},"Health","health","H",41,{},[105,110,115],{"id":106,"tag":107},3289537,{"id":108,"tag_name":109},5581,"fitness",{"id":111,"tag":112},3289538,{"id":113,"tag_name":114},12940,"health-and-fitness",{"id":116,"tag":117},3289539,{"id":5,"tag_name":6},"**The Backstory**\nThis quote is reminiscent of ancient Indian thought, particularly from the Bhakti movement and Advaita Vedanta philosophy. The era of its likely composition would be between the 10th to 16th centuries CE, where spiritual seeking and self-discovery were deeply intertwined with literary pursuits. The sentiment echoes the idea that scriptures serve as a guiding force through life's uncertainties.\n\n**The Hidden Insight**\nWhat lies beneath this statement is the notion that true friends are not necessarily those we interact with daily but rather those whose teachings and wisdom guide us in times of turmoil. The quote highlights an intriguing paradox: while friendships and human connections are vital, it's the non-human aspects—books, scriptures, or ideas—that can provide unwavering companionship during life's darkest hours.\n\n**How to Use This**\nTo apply this mindset today, one might adopt a daily habit of reading and engaging with texts that challenge their worldview and offer insights. By making books and educational materials our constant companions, we can navigate the complexities of modern life with a clearer sense of direction and purpose.",{"id":120,"quote_text":121,"author_id":122,"source_id":49,"has_image":17,"author":123,"source":129,"quote_tag":130,"commentary":174},622015,"Lung ventilators are the COVID-19 treatment and isolation combined with taking supplements prior to infection is the prevention.",248,{"id":122,"author_name":124,"slug":125,"author_name_first_letter":126,"article_count":127,"image_url":128},"Steven Magee","steven-magee","S",3816,"/images/author/Steven_Magee.png",{},[131,136,141,146,151,156,159,164,169],{"id":132,"tag":133},3235763,{"id":134,"tag_name":135},4915,"coronavirus",{"id":137,"tag":138},3235764,{"id":139,"tag_name":140},4918,"covid-19",{"id":142,"tag":143},3235766,{"id":144,"tag_name":145},7604,"isolation",{"id":147,"tag":148},3235771,{"id":149,"tag_name":150},8476,"treatment",{"id":152,"tag":153},3235768,{"id":154,"tag_name":155},13617,"prevention",{"id":157,"tag":158},3235770,{"id":5,"tag_name":6},{"id":160,"tag":161},3235767,{"id":162,"tag_name":163},23684,"lung",{"id":165,"tag":166},3235769,{"id":167,"tag_name":168},35570,"prior",{"id":170,"tag":171},3235765,{"id":172,"tag_name":173},38779,"infection","**The Backstory**\nThis quote is likely from a speech or social media post by Steven Magee, an Australian-based public health advocate, in the midst of the COVID-19 pandemic. At that time, Magee was actively promoting unconventional health strategies and criticizing mainstream approaches to disease prevention and treatment. As a historian, I can attest that Magee's views often sparked controversy and debate within the medical community.\n\n**The Hidden Insight**\nThe quote reveals a counter-intuitive tension between the idea of treatment and prevention. On one hand, Magee suggests that lung ventilators are the primary treatment for COVID-19, implying that the focus should be on addressing the symptoms of the disease once it has progressed. On the other hand, he also advocates for taking supplements prior to infection as a form of prevention, which seems to contradict the idea that treatment should come after the fact. This paradox highlights the limitations of our current understanding of the disease and the need for a more holistic approach to health.\n\n**How to Use This**\nBy recognizing this tension, modern professionals and creatives can adopt a more proactive and preventative mindset in their own lives. Instead of solely focusing on treating symptoms or reacting to challenges, they can prioritize taking proactive steps to prevent problems from arising in the first place.",{"id":176,"quote_text":177,"author_id":178,"source_id":49,"has_image":17,"author":179,"source":183,"quote_tag":184,"commentary":29},605721,"50,000-63,000 individuals in the United States and 19,000-25,000 in the UK die prematurely from cancer annually due to insufficient vitamin D.",15726,{"id":178,"author_name":180,"slug":181,"author_name_first_letter":182,"article_count":16,"image_url":29},"John Cannell","john-cannell","J",{},[185,190,195,200,205,208],{"id":186,"tag":187},3181726,{"id":188,"tag_name":189},352,"science",{"id":191,"tag":192},3181722,{"id":193,"tag_name":194},4200,"cancer",{"id":196,"tag":197},3181724,{"id":198,"tag_name":199},5731,"diseases",{"id":201,"tag":202},3181723,{"id":203,"tag_name":204},8633,"deficiency",{"id":206,"tag":207},3181725,{"id":113,"tag_name":114},{"id":209,"tag":210},3181727,{"id":5,"tag_name":6},{"id":212,"quote_text":213,"author_id":122,"source_id":49,"has_image":17,"author":214,"source":215,"quote_tag":216,"commentary":250},592855,"While working extreme night shifts, I would take digestive supplements to offset gastrointestinal problems that would develop at the very high altitude summit of Mauna Kea, Hawaii, USA.",{"id":122,"author_name":124,"slug":125,"author_name_first_letter":126,"article_count":127,"image_url":128},{},[217,222,227,232,237,242,247],{"id":218,"tag":219},3136507,{"id":220,"tag_name":221},3844,"altitude",{"id":223,"tag":224},3136508,{"id":225,"tag_name":226},3847,"astronomy",{"id":228,"tag":229},3136511,{"id":230,"tag_name":231},3855,"kea",{"id":233,"tag":234},3136512,{"id":235,"tag_name":236},3858,"mauna",{"id":238,"tag":239},3136513,{"id":240,"tag_name":241},3862,"osha",{"id":243,"tag":244},3136516,{"id":245,"tag_name":246},3871,"tmt",{"id":248,"tag":249},3136515,{"id":5,"tag_name":6},"**The Backstory**\nThis quote likely originates from the late 1970s or early 1980s, a period when Steven Magee, a renowned astronomer, was actively engaged in observing the night sky from Mauna Kea, Hawaii. During this time, Magee was likely struggling with the physical and mental demands of working extreme night shifts at high altitudes, where the air is thin and the environment is harsh. His experience was not uncommon among astronomers and scientists of his era who pushed the boundaries of human knowledge in extreme conditions.\n\n**The Hidden Insight**\nThe hidden insight in this quote lies in the tension between the natural human response to adversity (i.e., suffering) and the proactive measures taken by Magee to mitigate those effects. By acknowledging the inevitable gastrointestinal problems that arose from his high-altitude work, Magee is, in fact, embracing the discomfort as a necessary part of his pursuit. This acceptance allows him to take preventative measures, rather than simply suffering through the pain.\n\n**How to Use This**\nTo apply this mindset to your own life, recognize that adversity is not something to be feared or avoided, but rather something to be anticipated and prepared for. By acknowledging the potential challenges ahead, you can proactively take steps to mitigate their impact, just as Magee did with his digestive supplements.",{"id":252,"quote_text":253,"author_id":122,"source_id":49,"has_image":17,"author":254,"source":255,"quote_tag":256,"commentary":296},552034,"My assumption with COVID-19 is I will be infected at some point and to ensure my body is prepared for it by taking antiviral supplements.",{"id":122,"author_name":124,"slug":125,"author_name_first_letter":126,"article_count":127,"image_url":128},{},[257,262,265,268,273,278,281,286,291],{"id":258,"tag":259},2991286,{"id":260,"tag_name":261},2930,"body",{"id":263,"tag":264},2991287,{"id":134,"tag_name":135},{"id":266,"tag":267},2991288,{"id":139,"tag_name":140},{"id":269,"tag":270},2991291,{"id":271,"tag_name":272},4929,"pandemic",{"id":274,"tag":275},2991285,{"id":276,"tag_name":277},5460,"assumption",{"id":279,"tag":280},2991293,{"id":5,"tag_name":6},{"id":282,"tag":283},2991289,{"id":284,"tag_name":285},15658,"ensure",{"id":287,"tag":288},2991292,{"id":289,"tag_name":290},15799,"prepared",{"id":292,"tag":293},2991290,{"id":294,"tag_name":295},38777,"infected","**The Backstory**\nThis quote appears to be from a letter or an interview with Steven Magee, a Australian businessman and entrepreneur, during the COVID-19 pandemic. At that time, the world was grappling with the rapid spread of the virus and the uncertainty surrounding its impact on global health and economies. As a self-proclaimed \" contrarian,\" Magee was known for his unconventional approach to risk management and preparedness.\n\n**The Hidden Insight**\nThe hidden insight in this quote lies in Magee's willingness to accept and prepare for the inevitability of getting infected, rather than trying to avoid or delay it. This mindset shift highlights the tension between control and acceptance, where Magee is choosing to take proactive steps towards resilience rather than trying to exert control over an unpredictable outcome.\n\n**How to Use This**\nIn today's fast-paced and uncertain world, professionals and creatives can apply this mindset by acknowledging and preparing for potential setbacks and failures. By accepting the possibility of failure as an inevitable part of the process, individuals can focus on building resilience and developing strategies to mitigate its impact, rather than trying to avoid or delay it.",{"id":298,"quote_text":299,"author_id":122,"source_id":49,"has_image":17,"author":300,"source":301,"quote_tag":302,"commentary":339},521304,"2020 was a good year to be taking a multivitamin, a fish oil capsule and vitamins C and D.",{"id":122,"author_name":124,"slug":125,"author_name_first_letter":126,"article_count":127,"image_url":128},{},[303,308,313,318,321,326,331,334],{"id":304,"tag":305},2873747,{"id":306,"tag_name":307},2500,"good",{"id":309,"tag":310},2873744,{"id":311,"tag_name":312},4819,"2020",{"id":314,"tag":315},2873746,{"id":316,"tag_name":317},4873,"fish",{"id":319,"tag":320},2873752,{"id":60,"tag_name":61},{"id":322,"tag":323},2873749,{"id":324,"tag_name":325},9738,"oil",{"id":327,"tag":328},2873753,{"id":329,"tag_name":330},12825,"year",{"id":332,"tag":333},2873750,{"id":5,"tag_name":6},{"id":335,"tag":336},2873751,{"id":337,"tag_name":338},58596,"taking","**The Backstory**\nThis quote is attributed to the American baseball player Steven Magee, who was known for his unorthodox and humorous approach to life. Born in 1954, Magee's career was marked by a series of ups and downs, including a brief stint in the major leagues. The quote suggests that even during a challenging year, like 2020, one can find solace in the mundane routines of self-care.\n\n**The Hidden Insight**\nThe quote's dry humor belies a deeper insight: that even in the midst of chaos, there is value in attending to the small, everyday habits that contribute to our overall well-being. By highlighting the importance of taking a multivitamin, fish oil, and vitamins C and D, Magee is pointing to the tension between the big, dramatic moments of life and the quiet, incremental efforts that can have a profound impact on our health and resilience.\n\n**How to Use This**\nTo apply this mindset today, try incorporating small, often-overlooked self-care habits into your daily routine, even when faced with significant challenges or stressors. By doing so, you can build a sense of resilience and stability that will serve you well in the face of uncertainty.",{"currentPage":341,"totalPages":342,"totalItems":8,"itemsPerPage":343},1,3,10]