Sticks and stones may break your bones but words will never hurt. Lies. Words hurt. The words we remember. Well, the hurt feeling the words caused stays with us forever.

The only thing we should scream into the world is love.

Alchemy. You water them. They water you. Magical process. Such a very subtle kind of alchemy

You, fall in love with your process. Your journey. Your kind of joy. You’re in the middle of becoming. You, remember that. Care for you. The rest handles itself. Rest easy knowing that.

Meet people where they are during life and on their journey...the rest handles itself.

Think like you love yourself.Talk like you love yourself.Move like you love yourself.Act like you love yourself.Eat like you love yourself. Love like you love yourself. Live like you love yourself

Start each day asking, "How do I want others to feel?" Then act accordingly. xo

I lost a few who are real special. I lost someone I couldn’t even say good bye to. So know this and know this well — we are here to experience life not “own” anyone.

We need to love like our lives depend on it. Because they do.