Know what you want and reach out eagerly for it.

Meditation daily on the Scriptures, you find strength for your soul.

Without a peace of mind, how could the people have a healthy body?

Meditation on the Holy Scriptures is sweet to the soul.

Relax and rejuvenate your sacred-spirit.

Healthy life is a sacred being.

Make time daily to nurture your physical, mental and emotional health.

Let go of all your worries, embrace hope.

Do we reflect on life? Someday this life will be gone.