When people challenge your ideas, they help you (whether they know it or not).

If you expect disappointment, you won’t be disappointed.

Dialogue isn’t a competition to be the smartest or the most correct person in the room; it is a collaboration to find the truth.

Dialogue is about creating awareness through self-observation; it starts from the inside out, not the outside in.

Dialogue teaches you to listen through your emotions, not to become distracted or distanced from the truth because of them.

Dialogue unplugs you from your own programming as you become more real; debate turns up the voltage and entrenches you more deeply.

Anybody who doesn’t at least have some rough edges is being unreal – they’re bullshitting themselves and they’re bullshitting you too.

Give me something real or GTFO” - it works every time.

Life is short and the opposite of life is bullshit.