Divide the constant tide and random noisiness of energetic flow, with conscious recurring moments of empty mind, solitude, gratitude and deep...slow...breathing. Of this, the natural law of self-preservation demands.

There are two paths of which one may choose in the walk of life; one we are born with, and the one we consciously blaze. One is naturally true, while the other is a perceptive illusion. Choose wisely at each fork in the road.

During moments of strife and 'dis-ease', check your flow and redirect your focus to that which is naturally good.

When what one does, reps, or 'spits', repetitively, is foul or beastly - one summons spiritual undertakers to dine on fleshly parasites. In various forms, nature's law purges all that becomes wasteful. Change your game, or the game will change you.