13 Quotes by Ana Rangel & Gerry O'malley

Master the ability to quieten your mind, and your thoughts, and understand your emotions. Meditate, cultivate mindfulness and awareness, be in the now. This will heighten your vibration

Even this…even in my meditation I am preconditioned to feel or experience something predetermined. If we could all just allow ourselves to expand…stop allowing fear to hinder us and expand beyond limits…then, in the end, we will know that we are nothing, and nothing is all there is…nothing is everything.

Everything is connected

There’s no such thing as negative energy on the spiritual plane. It is an illusion. All negative energy comes from the ego. What we call negative experiences are only contradictions of the human ego’s belief…how we think we want things to be. When we can’t control, or when things don’t work as we expect, we think it is negative. It is not, it just is.

Everything is in constant mutation, expanding and contracting. All we hear, see or think is a projection of our own…or someone else’s brain. We create our own realities. My reality is different from everyone else’s…and theirs is different to mine and to each other. We only perceive what we can sense, see, feel…believe and imagine. Knowledge is mostly borrowed. The world is set up that way…books, people, internet, movies, television, radio.

Share your light and wisdom, let it flow outwards and touch people. By raising your energy you will help others and you will also add to the awareness of the collective consciousness.

Over the years I have built up this tough outer skin around myself, almost like a bubble or a barrier. This has been keeping me safe, but it has not allowed me to feel deeply, to embrace life fully. You were the only one who truly supported me Mary…there was no barrier between you and I. But it is not the same with the rest of the world.’‘Have you now removed that barrier?’‘I am trying.’‘What’s under it?’‘Light, pure light

I am the soul…but is that true?’ she asked herself aloud. ‘What am I actually? I am not the soul, I am beyond the soul and yet I am nothing. I am an empty shell of living cells, where an essence that I’ve learned to recognise as me inhabits.

...because you have been purifying your fields for many incarnations so you no longer belong in the heavy density of the third dimension and you find it difficult to tolerate. But you have one last mission here and you are on the verge of knowing…follow your heart and your instincts.