6 Quotes by Ari Zandieh
- Author Ari Zandieh
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Organic Meditation is when you're living your life in a state of complete awareness of the breath, body and mind.
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- Author Ari Zandieh
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Don’t meditate to stop your thoughts, Meditate to know your thoughts
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- Author Ari Zandieh
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The goal of meditation is to observe your thoughts without attachment and to let them pass without influence
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When you woke up, did you select your clothes, shoes, hairstyle, products, and breakfast? So why are you not as selective with your thoughts which have a greater influence on your day?
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- Author Ari Zandieh
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Breathe consciously and with full intent to relaxIn your breath is your freedom from the past and future and your ability to be here now
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The past is like baggage carried on the shoulders of the one who regrets
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