45 Quotes by Bellamy Young

That is what thrills me, personally. Small acts of kindness; thoughtful, large acts of kindness. I feel like we're in a bit of a precipice, and I think that any beautiful energy on the kindness continuum will just help us fall into a lovelier place.

From the fear and constriction that's sort of always pulling us back and keeping us in old modalities, I feel like any expansive act of kindness, thoughtfulness, and generosity, helps tip the scale toward a more conscious, liberated existence for everyone.

The smallest act has repercussions for the universe.

I have to meditate before I go to bed, always. I have to let the day go and let the eternal in.

Sleep is such a potent, liminal state, and I don't want to drag anything in there that doesn't need to be there.

I get a lot of work done in my dreams and I don't want to take anybody else's work with me.

The more I resist anything, the stronger it gets.

I have to welcome the pain like I welcome the joy.

The pain is always bringing me a lesson. If I listen to the lesson when the pain is manageable, the pain won't get gargantuan and flatten me entirely, because I will have received the message at the center. I receive it as gently as I can, because the cruelest thing that I do to myself is try to push myself through an experience.