2,273 Quotes About Sleep

As important as it is to have a plan for doing work, it is perhaps more important to have a plan for rest, relaxation, self-care, and sleep.

Both sleep and insomnolency, when immoderate, are bad.

Moments before sleep are when she feels most alive, leaping across fragments of the day, bringing each moment into the bed with her like a child with schoolbooks and pencils. The day seems to have no order until these times, which are like a ledger for her, her body full of stories and situations.

I would like to be the air that inhabits you for a moment only. I would like to be that unnoticed and that necessary.

I do my best thinking at night when everyone else is sleeping. No interruptions. No noise. I like the feeling of being awake when no one else is.

Do you know what it is like,to lie in bed awake;with thoughts to hauntyou every night,of all your past mistakes.Knowing sleep will set it right - if you were not to wake.

Eat healthily, sleep well, breathe deeply, move harmoniously.

And at 3am you sit near the window and wonder if there is magic... because all you need are some fairies to take your pain away and help you sleep... you take a book to read... you take a pen and a paper to write...you cling on some music that might just make you fall asleep... yet nothing helps... another sleepless night and all you want is the dawn to break soon....

Be passionate about your dreams and never give sleep to your eyes until your good becomes better and your better becomes the best.