98 Quotes by Ben Fogle

I think we are becoming more obsessed about getting a certain amount of likes on our Twitter and Instagram accounts rather than actually living a proper, real, honest and organic life.

Geography was the lesson I always looked forward to most. It was a form of escapism. It could be bleak midwinter outside but inside you're learning about African farming methods or the Great Lakes. No other lesson had that excitement.

We tend to default to complacency. Stick to the easy option. We all do it. We've tried to create a business model and society around us that is as easy and boxed as possible. We love creating boundaries and borders.

We so love to stereotype people in this country - I can relate to that myself as I've experienced it. By taking on challenges over the years, I've tried to show people I'm not just some 'posh boy' and that there's far more to me.

Lego for many parents is the antithesis of the high tech world. We are desperate to wean our little ones away from the tablets and into the bricks.

I take echinacea to ward off colds and I go through phases of taking vitamins, but I'd rather eat a lot of fruit and veg than take pills.

After all, island living is where I began on Taransay, and I have such fond memories of it.

Hopepunk works. Try it and I guarantee you will feel better - and so will the people around you. It's positively infectious.

When I travel with my family it's important that we do stuff together. I'm not the sort to send my children off to a kids' club.