3 Quotes by Bridgitte Jackson-Buckley

Life is not always linear, pretty and clear. Sometimes you have to step outside of the box, especially when you’re being pulled out of the box. With this in mind, I continued to meditate. Meditation grew to become the most practical, accessible and effective way I found to calm myself of the anxiety-ridden thoughts that propelled me.

Surrender does not mean to sit and do nothing; nor does surrender mean to give up or relinquish your power. Surrender means you relax into acceptance of where you are and what is happening around you. You let your body release the tension and angst of you trying to control the outcome of how you think things should be. It is letting go, and letting it be so that whatever the situation or circumstance is trying to reveal to you can be shown to you.

The time to be with your heart is precisely the time when it feels most difficult, most out of reach and the last option.