202 Quotes by Catherine Carrigan

Writing at its best is simply taking dictation from your soul.

If you do not listen to your inner guidance, you are going to experience an increasing degree of inner conflict.

The real you is always here. You just have to recognize the light within and give yourself permission to radiate from your soul -- not only for your own benefit but for the blessing of all others.

Whatever you feel deep inside is what you tend to experience in the world today because you project your emotions everywhere.

Your energy body is your personal frequency. It is as unique to you as your fingerprint.

We can be so heavily invested in our tales of sorrow and woe that we have no clue how much repeating that negative story creates the chemistry in our body mind that triggers the physical pain.

Simply put, your pain body is the same thing as your unresolved emotional baggage.

Next time you are in physical pain, pause to ask yourself, "What is the emotion I am suffering with this?

As you breathe fully and completely, inhaling and exhaling, noticing the circle of prana in your body, you may observe how you feel more in the present moment than ever before.