485 Quotes About Breathing

Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.

If you want to conquer the anxiety of life, live in the moment, live in the breath.

With every breath, the old moment is lost; a new moment arrives. We exhale and we let go of the old moment. It is lost to us. In doing so, we let go of the person we used to be. We inhale and breathe in the moment that is becoming. In doing so, we welcome the person we are becoming. We repeat the process. This is meditation. This is renewal. This is life.

The Tantric sages tell us that our in-breath and out-breath actually mirror the divine creative gesture. With the inhalation, we draw into our own center, our own being. With the exhalation, we expand outward into the world.

That’s because your parents can’t help you breathe if they can’t breathe for themselves. You understand?

Breathing involves a continual oscillation between exhaling and inhaling, offering ourselves to the world at one moment and drawing the world into ourselves at the next...

Oh no. Don't smile. You'll kill me. I stop breathing when you smile.

chest pressed in,tight and boneuntil a bellyexpandsout in aglobe of breath

One does not hold their breath and say that they are breathing;Just the same,One cannot advance in life and remain the same.