120 Quotes by Cheryl Richardson

People start to heal the moment they feel heard.

Your best teacher is the person offering you your greatest challenge.

Just because some people are fueled by drama doesn't mean you have to attend the performance.

I'm beginning to realize that beauty is a fundamental value. The essential ingredient of a deeply satisfying life.

Beauty is sunlight for my soul.

if you want to live an authentic, meaningful life, you need to master the art of disappointing and upsetting others, hurting feelings, and living with the reality that some people just won’t like you. It may not be easy, but it’s essential if you want your life to reflect your deepest desires, values, and needs.

I have tremendous empathy for people who are faced with any kind of a chronic problem. Sometimes when we're in this situation, it's as though our mind has us believe that if we ruminate about the pain we'll find a way out.

Our thinking absolutely affects the physical body.

If I were somebody dealing with chronic pain, I would see it as a challenge to manage my mind; even knowing that the effect of my thoughts is not only affecting my experience, but it is absolutely affecting the state of my health.