17 Quotes by Daniel Amen

To feel successful, you must be able to be honest about the things that are really important to you.

My favourite bit of advice comes from Dr. Daniel Amen’s 18, 40, 60 Rule: “At 18 you worry about what everyone thinks of you. At 40 you don’t care.At 60 you realise no one was thinking about you anyway!

Don’t believe everything you hear – even in your own mind.

Less than 7 hours of sleep at night causes lower overall brain function.

A lot of people don’t know the brain is 85% water, so anything that dehydrates you like caffeine or alcohol is bad for the brain.

Passionate living is the soul of success.

The Power of Self-Healing is your guide to transforming your brain and body in just 3 weeks. I have seen these principles literally change people’s lives. I highly recommend it for you and your loved ones.

Women are natural leaders. They are wired to lead.

Letting Go: A Little Bit at a Time is filled with big ideas that just might change your life. Wise, witty, and important.