40 Quotes by Daniel J. Levitin

Steel identifies what he calls two faulty believes: first, that life should be easy, and second, that our self-worth is dependent on our success.

Ideally, friends are people with whom we can be our true selves, with whom we can fearlessly let our guard down. (Arguably, a close friend is someone with whom we can allow ourselves to enter the daydreaming attentional mode, with whom we can switch in and out of our different modes of attention without feeling awkward.)

Music may be the activity that prepared our pre-human ancestors for speech communication and for the very cognitive, representational flexibility necessary to become humans.

Booker T. Washington wrote that "character, not circumstances", makes the person. Ralph Waldo Emerson wrote, "No change of circumstances can repair a defect of character." While character makes for a good story or poem, in reality we are less shaped by character traits than we think, and more than we realize by the circumstances that life deals us - and our responses to those circumstances.

And the fetus hears music, as was recently discovered by Alexandra LaMont of Keele University in the U.K. She found that children recognize and prefer music they were exposed to in the womb, a year after they are born.

It turns out that having a best friend during adolescence is an important part of becoming a well-adjusted adult. Those without one are more likely to be bullied and marginalized and to carry these experiences into becoming disagreeable adults.

The Greek physicians Herophilus and Erasistratus discovered the nervous system in 322 BC, placing the seat of thought in the brain. It might be fair to say that they were the first neuroscientists. Previously, Aristotle and others thought the brain's function was simply to cool the blood, due to it's many folds and creases.

Music communicates to us emotionally through systematic violations of expectations.

But the remembering is imperfect; the instructions for which neurons need to be gathered and how exactly they need to fire are weak and degraded, leading to a representation that is only a dim and often inaccurate copy of the real experience. Memory is fiction. It may present itself to us as fact, but it is highly susceptible to distortion. Memory is not just replaying, but a rewriting.