22 Quotes by Danielle Bernock

Trauma is personal. It does not disappear if it is not validated. When it is ignored or invalidated the silent screams continue internally heard only by the one held captive. When someone enters the pain and hears the screams healing can begin.

I have gotten where I am today by refusing to stay where I was. Change is something I have done over and over again.

Perception is reality to the one in the experience.

Knowing you matter gives you the courage to own the chaos in your life.

Failing to own your value keeps you from achieving your potential and enjoying your life.

He puts enormous value on us. It’s called inherent, fundamental, innate, intrinsic, inborn. Because of your inherent God-given value, you’re always loved, celebrated, and called beloved.

Owning my story is also how I gained the boldness to share. Fear of being wrong or judged tried to hold me back. But my story is my story, so what other people think of that, is on them.

Grab hold of your courage, use your power to choose and dare to begin again.

Yeah, it didn't work like that because lies cannot protect