6 Quotes by David Fontana

Through the experience of meditation itself, the meditator becomes conscious that the practice of meditation is an end in itself rather than a means towards an end.

Consider your own place in the universal oneness of which we are all a part, from which we all arise, and to which we all return.

Pilgrimages of mind or walking meditation – bringing moments of illumination in which the sense of relationship to the rest of existence suddenly stands out with startling and unexpected clarity.

Even the most mundane objects are things of wonder, if we stop to look at them, and the fact that we are alive is the biggest wonder of all.

The mind is still there even when thoughts are not...

All the great spiritual traditions have placed major emphasis upon meditation as a path to personal growth.