6 Quotes by David L. Katz

[There are] lies of two varieties. There is the truly bad, “I know that what I am saying is untrue, but it suits my agenda to say it anyway” kind. There is the less bad, “I came upon information I liked or found persuasive, and repeated it before verifying it was true” kind. The latter is not about willful dishonesty, just carelessness. But since both varieties promulgate misinformation, both kinds are harmful.

The influenza pandemic of 1918 may well be the greatest scourge ever to afflict humanity, exacting a death toll greater than all the wars of the 20th Century combined. The virus that wreaked this havoc apparently developed in birds, and then jumped to people. In other words, it was avian flu.

Epidemic obesity is unquestionably a health crisis in the United States, and for that matter, in much of the world. But it is a crisis in slow motion, one that has crept up on us over years, and even decades.

Because desperation breeds gullibility. People want to lose weight so much that their common sense shuts off.

We massively exaggerate the exotic risks we can least control and massively undervalue the mundane risks we can control.

Clear, crisp, refreshingly sensible, and as entertaining as it is enlightening, The Abs Diet will reward its readers handsomely. There are few ‘diet books’ that I am willing to endorse; I endorse this one enthusiastically. If you have an abdomen, get this book!