3 Quotes by Dharma Singh Khalsa

How you eat tells your genes what type of body you want to have later.

According to leading researchers, however, only about 10 to 15 percent of cancers are genetic in origin; the rest are caused by a combination of environmental and lifestyle factors.

The food you eat is among the most significant factors affecting your genes and pushing them toward cancer by causing mutation or disruption in their function. That is, what you eat can either prevent cancer and other chronic illnesses or help cause them.