5 Quotes by Dimity McDowell

Nearly everything I know about myself – the person I am today at forty – I’ve discovered through running.

Running, I am the person I want to be when I am standing still.

If happiness is acquired, joy is bestowed. If happiness is a result of exertion, joy is a consequence of peace. If happiness is in what you do, joy is inherent in who you are. If happiness is an absence of pain or discomfort, joy is in its acceptance and integration. If happy happens when, joy exists in perpetuity behind the scenes.

So whether you come in 5th or 5,000th in a race, realize you have more mental toughness than 99 percent of the people you’ve encountered in your life.

The faster you run, the faster you’re done.