3 Quotes by Dipa Ma

If everything is noted, all your emotional difficulties will disappear. When you feel happy, don’t get involved in happiness. When you feel sad, don’t get involved with it. Whatever comes, don’t worry, just be aware of it.

The whole path of mindfulness is this: Whatever you are doing, be aware of it.

Live your life. Do the dishes. Do the laundry. Take your kids to kindergarten. Raise your children and your grandchildren. Take care of the community in which you live. Make all of that your path, and follow your path with heart.