282 Quotes by Dr Prem Jagyasi

The last and most important part of communication is the ability to say ‘no’.

Carvism is the art of chipping away unnecessary things, and keeping only those things that complete you, that add value to your self.

Self-management, therefore, is all about becoming your own leader by training your mental, physical, social and intellectual faculties in different ways.

Remember, just because you have discovered your true values, you don’t get the right to offend the values of others around you, no matter how superficial they might seem.

Experiential wellness is a way of life that is fulfilling, healthy and happy. Leads to a positive and permanent behavior change making a big difference.

Mindfulness builds calmness, a more powerful contagion to beat crises.

You need to draw upon your willpower to accomplish the self-assigned task of mastering self-control.

Instead of going out and looking for someone successful who could serve as a role model and guide your path to success, be yourself and inspire yourself to achieve that which you always wanted to achieve.

It is natural to feel happy when you achieve something, or when somebody appreciates your efforts. But try to recall something out of the ordinary that made you feel complete.