416 Quotes About Wellness

We may not stay quick, If we are weak or sage, but a lot can squeak As we start to age.

It's a pretty amazing to wake up every morning, knowing that every decision I make is to cause as little harm as possible. It's a pretty fantastic way to live.

Remember that work and life coexist. Wellness at work follows you home and vice-versa. The same goes for when you’re not well, fuelled, or fulfilled. Work and life aren’t opposing forces to balance; they go hand-in-hand and are intertwined as different elements of the same person: you.

It is exhausting explaining over and over again that yes, I am doing great and I feel fantastic, but I still cannot do the things I once did. My new normal with Cancer Related Fatigue.

I am grateful for everything and every day, and that is no longer just words I feed myself from Post-it notes stuck to my mirror as positive affirmations.

I love to walk. Walking is a spiritual journey and a reflection of living. Each of us must determine which path to take and how far to walk; we must find our own way, what is right for one may not be for another. There is no single right way to deal with late stage cancer, to live life or approach death, or to walk an old mission trail.

Sleep is the single most effective thing we can do to reset our brain and body health each day -- Mother Nature's best effort yet at contra-death.

Health isn’t about being “perfect” with food or exercise or herbs. Health is about balancing those things with your desires. It’s about nourishing your spirit as well as your body.

Self-care is how you take your power back.