100 Quotes by Emily Atack

Everyone is comparing lives on social media and wants the perfect body, perfect image, perfect outfit, perfect life - we're striving for this perfection, and it's so unhealthy because there's no such thing as perfection.

In the jungle, you learn about the other beauties in life. In everyday life, it's all about looking perfect, but in there, there's none of that.

I've learned to accept who I am.

I can survive in the jungle, so now I can do anything.

I know I'm in a very appearance-driven industry, but this is who I am, and there's no point starving myself into someone I'm not.

A social life is just as important to me as my work life because I think if you have a healthy balance of the two, you'll be really happy.

She's gorgeous, my mum: one hell of a woman.

The most important thing in the world is the moment you're in now, so take it and be grateful.

I love Instagram and photography.