100 Quotes by Emily Atack

For ice skating, you really have to block out your fears and throw yourself into it - there must be trust in your partner and a trust that you will be safe.

I've always been frightened of turning thirty.

I'm not afraid to admit I have therapy. It's nothing to be ashamed of, and it really does help.

I avoid social media and articles with negative comments about myself, because the first few times that I got called 'fat' broke my heart; it absolutely destroyed me. It's awful when someone says something like that to you.

I don't make any plans. When I finish one job, I make the most of some time off, then get back on it again.

I have a great life, amazing family and friends, so it's easy for people to be like, 'What have you got to be sad about?' But it's not that; it's a chemical imbalance in your brain that sometimes needs to be treated.

Fame can be a double-edged sword, and you have to take the bad with the good. The highs are incredibly high, and the lows can be incredibly low.

That was the biggest fear for me - being seen without my straight hair, my makeup or fake tan, being seen without my armour on. That terrified me.

I get one horrible comment very rarely, and I wouldn't say I'm a victim of awful, constant trolling like a lot of people are in the industry.