89 Quotes by Helen S. Rosenau

North Star: There's much more happiness to be had. Also clarity, energy, and fun. But doing this work is a necessary part of the process. It doesn't happen fast. It takes answering hard questions, time, and perhaps a trained ally.

Loves Me, Loves Me Not: ...for most of us, relationships are experiments at balancing what we want, what we need, what we can live with, and what's less than we deserve or should tolerate.

Run With Me: Remember to ask for help whenever you're unsure or afraid. No one powers through life's toughest transitions on their own. Asking for help is a sign of commitment, not of weakness.

What, Me Worry? Invite help, ask for help, give thanks for help, and pay attention to how it arrives and what it is telling you.

Feeding Myself Time: There's lots to learn from chaos, but the static and frenzy keeps it from integrating. In the silence, be it mediation, prayer, or staring at nature, we learn to slow down.

Artisanal You: The changes start inside you, and work their way out as far as you're willing to reach.

Karma Road: Life can shift around you, but for you to transform in a serious way, you need to choose and invite change into your life. That can feel like jumping off a cliff or like trying to fly, depending on your attitude.

Leap of Faith: Almost everyone has a way of communing with something greater than themselves, whether it's walking in nature or singing in a choir... Whatever gives you a sense of trust in the universe is important to honor.

Leap of Faith: The inner work matters, and so do your actions. One without the other shortchanges your chances for success.