89 Quotes by Helen S. Rosenau

³We¹ll remember how strong we really are, get good at things we haven¹ttried yet, and generally come away feeling lighter, clearer, and happier.²

The Messy Joys of Being Human - My Beginnings: You¹ll hear the questions you need to. I hope you hear the answers too

North Star: What I learned from unshackling my gremlins is this: the ship of self will not keel over. Your life won't flounder. Even if it heads in the wrong direction for a while, if you are sincerely committed to feeling more whole, and saying "no more pain" to those voices, you will heal.

Run With Me: You'll find strength you never knew you had, and allies you might never have envisioned, in strangers and friends alike. Your guides will watch over you and lend a hand.

Russian Dolls: Even the smallest pinhole takes work. It takes courage to face pain, old or new or now. Trust to look into the dark and believe there is a better beyond.

Loves Me, Loves Me Not: Honest communication depends upon mutual respect, upon listening, and ultimately on being willing to say "I'm wrong" and "I¹m sorry.

Like Oregon weather, I move fluidly from one tone to the next, with this unifying thread: I care most that you and I and all of us become kinder,happier, and more peaceful together.

North Star: Hooray if you're ready, however overdue it may seem, to peel back the layers. If you're not, remind yourself that inside you, along with all the pieces you're afraid to look at, are big chunks of courage and resiliency you rely on without even realizing that you do so. They're so fundamental that they've steered you capably through most of life.

Karma Road: I¹m like everyone else, stumbling around in the dark, trying to find the right path, or at least a little more light.