89 Quotes by Helen S. Rosenau

One More Time: It's not linear and it's not reliable for a long while, but starting to trust yourself more is a very cool feeling. The next round will be different.

Loves Me, Loves Me Not: Even if some moments are rocky, what matters most is that you soften and open, and that you learn from your pain. That¹s how we heal.

Liking whom you see in the mirror is both a great beginning and a great goal.

Karma Road: These stories organize how we see the world and how we operate in it. Sometimes we get stuck in how we see the stories and how we see ourselves in them.

Run With Me: You're evolving into a different and better you. You believe more in yourself so you're more ready for risk.

Run With Me: Change means saying Yes to something you don't know how to do, that you're afraid you might fail at, and would prefer not hurt. You need to risk every possible form failure can take.

The Other Side: We're still living our messy humanness, but now we have the tools and knowing that we can succeed.

Vocabulary Lessons: Words can put us on our knees with simple truths and elegant pairings.

Crossing the Bridge: We want all parts of you as awake as they can be. The harmony we long for takes lots of practice and probably occasional apologies along the way. But the more we wake up, the better even our practice will sound.