89 Quotes by Helen S. Rosenau

Feeding Myself Time: Amazingly, fantastically, delightfully there comes a moment when you realize you've made progress. When you look for yourself in the mirror and realize that you're much closer to the you that you've been aiming for.

Run With Me: We need to be ready, committed, and sure-footed on our new path, and not carry guilt over the past with us on our journey.

Artisanal You: It turns out that reshaping ourselves, once we commit fully to the process,is more successful than our half-hearted attempts. The secret: If you like and trust yourself, you're most of the way there, all the messy details of daily life notwithstanding.

Loves Me, Loves Me Not: ...when you and a friend look at one another and say, "You're my person,"it's a commitment as deep as any "I do.

My Beginnings: If I advocate any practice, it would be this: Be still and quiet; then listen, listen, listen.

Vocabulary Lessons: It's about showing up, hearing the softest inner voice talking to the tenderest place in you, and making a commitment to change.

The Messy Joys of Being Human - What We Believe: I believe in our ability to communicate, touch, and love in a manner so transcendent that we can heal together.

Nobody Home: Until we're ready, we're pretty much primed for denial. Even on the river of change, we're most of us slow rowers.

Crossing the Bridge: This process we're sharing is a path towards better alignment... Attune to the rhythms of your life as if you could see it as sheet music.