89 Quotes by Helen S. Rosenau

What Do You Really Want? : The key is living with awareness and intention.

Feeding Myself Time: It's an act of settling in, of beingness, of knowing things are mostly all right, and you can do something about the ones that aren't later.

Binge Watching: If you're really trying to soften and heal, to find ways to help the planet and those around you, start by staying present in your life.

One More Time: When your issues cycle around look at them unafraid. Your transition isalready underway. The biggest Yes is behind you. A thousand smaller ones may lie ahead. But now we are insulated and buoyed by hope and have more courage.

Russian Dolls: The more we stay layered up, the more we stay reactive. Instead of healing, our hardnesses bump into one another. We knock each other off balance, intentionally or not. That might sometimes peel away a little paint, making a crack in an outer façade. But those cracks allow light and insights in. And out.

Feeding Myself Time: Feeding yourself time is not about measuring calories or minutes. It's feeling so present being you that you're one with what and where you are.

What, Me Worry? Guides come when you're ready to listen; no eBay or Amazon link will fetch them. You need to invite, not pursue.

In the universe of souls our connections are clear and bright. In our human-hood they can get tangled and messy.

Light and Shadow: Acknowledging at the outset that we're each a little pure makes the worldfeel friendlier, it's hopeful as well as polite.