3 Quotes by Henry Rono

  • Author Henry Rono
  • Quote

    I don’t train to absorb the pain, I train to break the pain.

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  • Author Henry Rono
  • Quote

    Many runners worry about who is in the race, or they think about the time they must run to win. I only try to run as fast as I am capable – nothing less.

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  • Author Henry Rono
  • Quote

    It is better, I think, to begin easily and get your running to be smooth and relaxed and then to go faster and faster.

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