3 Quotes by Hiram Crespo

Is it intelligent to make ourselves miserable while living in the past, haunted by memories while being inexorably swallowed by them? Whenever we reminisce about our past life, we are advised in our tradition to be in a state of gratefulness. Be mindful of nurturing unnecessary grief and staying stuck in old pain.

There is a distinction between going after desirable things in life and needing them for our happiness. We can go after those things with detachment, without our moods ever being affected by the results of our obligations and efforts. This is an important part of the Epicurean art of living the good life.

Ingratitude is a bad habit by which we needlessly punish ourselves. When we no longer have the things we enjoy, we miss them and long for the past, long for what is not there, long to escape. Being always mindfully unhappy and mindlessly happy is not a prudent way to live. The Epicurean must train himself to be mindfully happy.