23 Quotes by Jeanne Safer

You never know how the loss will come -- whether he will lose you or you him, but it is a certainty that there will be a shattering involuntary separation. Death is the abandonment caused not by betrayal but by fidelity.

Exercising will builds esteem from within through action on one's own behalf; it disproves the premise that only another person can provide it. The result, long in coming and always worth the effort, is the experience of authentic agency in your own life, a sense of self that cannot be destroyed because it is not dependent on anyone else.

Even though it inspires some of the world's greatest literature, music, and art, obsessive love is one of the most potent and compelling of tortures and one of the most difficult to overcome -- especially because it feels beyond conscious control. Tormented lovers try the patience even of those who truly love them, because they sufferers do not desire help extricating themselves though they claim to be seeking it; this is an illness from which no one wants to be cured.

The world shrinks to include only two people, only one of whom -- the beloved -- has power. This inequitable distribution naturally breeds resentment and feelings of hopelessness that the dependent person dare not express for fear of alienating the necessary person even more.

Obsessive love is built on a tissue of illusions: that by having sex with someone you can possess that person's soul; that you can transmute past defeats into present triumphs without understanding or mourning; that you make the unloving love you by constancy, uncomplaining availability, and molding yourself into what you thing that person wants.

He talked about her in a way that only the obsessed do. It was always a pressured monologue, and it was always the same. He had to relate every detail, interpreting and seeking meaning in her every utterance or action, like a fundamentalist minutely analyzing a biblical text.

Some never escape from the imprisoning conviction that a cold or unattainable lover can be persuaded to become warm or attainable if they only discover the key.

The longing to belong and to be prized by one's peers permeates childhood and adolescence and can be compelling and anxiety provoking at any time in life, as the common dread of cocktail parties in adulthood attests. This need -- as old and as potent as erotic desire -- is a fundamental part of being human; according to object relations theory, we become ourselves by being recognized and loved by others.

What ultimately got me through was my single-minded determination, voiced aloud to myself and recorded in my diary, to discover the causes of my blindness and never to repeat them. Fearlessly pursuing insight was my badge of honor, my route back to self-respect.