66 Quotes by Jessica Moore

Our emotions are essential for navigating our daily environment, and following the path of our soul. Our emotions connect us to our Authenticity.

Emotions give us our ability to relate with each other, and are the source of our social intelligence.

Healthy shame is what gives us the ability to understand the impact of our actions on other people, and to moderate our behavior accordingly. Can you imagine a world where no one was able to admit their mistakes and say “I’m sorry?

People who have rejected their fear, whether consciously or not, lose their ability to discern danger. Health fear keeps us safe.

Let grief flow. Refusing to feel it costs us more than we know.

Just as death allows life to continue, grieving clears the way for renewal and rebirth.

Grief reveals the sacred, and reminds us of what truly matters.

Unfelt grief doesn’t just go away. It weighs us down, like carrying a bag of stones - and the more we refuse to feel our grief, the bigger and heavier that bag gets.

Our boundaries define our personal space - and we need to be sovereign there in order to be able to step into our full power and potential.