66 Quotes by Jessica Moore

Boundaries and sensitivity are directly connected.

The tears of our grief - and the stories we tell in remembrance - are what carry the dead across to the other side.

I think every form of contraception kind of increases sexual activity in teens.

It's really nerve-wracking. You're just waiting, watching your teammate trying to beat the person, trying to keep ahead. You're waiting for your turn and you get nervous, go numb until it's your turn and you dive in the water.

I feel a little pressure because I have to give everything I have in both relays. I can't hold anything back in either relay.

True emotional healing doesn’t happen without feeling. The only way out is through.

Emotional healing requires more than simply changing how you feel. Your emotions are merely symptoms of the problem – not the problem itself. Even when they hurt.

Taking time each day to witness our own feelings – whatever they are – is the foundation of self-love. And we can only connect with others to the depth that we are willing to connect with ourselves.

By healing the parts of ourselves that are frozen in the past, we are able to bring them back into the present – and each time we do this we become less fragmented, and more whole.