4 Quotes by Jessica Shortall

You are not a failure. Your worth as a mother is not measured in ounces. Say it out loud. Write it on the inside of your pump bag. You’re a great mom doing a hard job, and I hope you’re really proud of yourself.

Guilt is a response to what you think you’ve done wrong. Shame is feeling that who you are is wrong.

If breastfeeding is causing you terrible anxiety, ruining your performance at work, hurting your relationship with your kids or your spouse – all of these are valid factors. You are more than the milk you make, and you are in charge of your body.

Breastfeeding your baby is fleeting, and while it’s important to you, so is continuing to provide for your family and having a fulfilling work life.