8 Quotes by Joan Medlicott

Fear's a box we grow used to, convince ourselves it's all the space we need, that we like its color, its smell, its protection. Comes a time to stop hiding, stop being afraid. If we don't break free of our boxes, our spirits' shrink, we shrink in every way imaginable. Oh, Grace, my friend, don't let fear, especially someone else's fear, prevent you from living your life.

I quess when you bottle things up inside you, misunderstandings pile up.

Fear’s a box we grow used to, convince ourselves it’s all the space we need, that we like its color, its smell, its protection. Comes a time to stop hiding, stop being afraid. If we don’t break free of our boxes, our spirits’ shrink, we shrink in every way imaginable. Oh, Grace, my friend, don’t let fear, especially someone else’s fear, prevent you from living your life.

It takes time to learn to live in the here and now. You have to hang on past the bad times,... If you do hang on and do not run from your life you discover that you have more control of your thoughts and feelings, and your life, than you believed possible. You learn to quiet your frantic mind, to downgrade your expectations of things and people, find pleasure in solitude, and finally discover who you really are.

Within the first twenty years of our lives, before we are really adult, we make choices motivated by insecurity, fear, and other people’s expectations; certinly not guided by clarity and wisdom. We plod along for years living with the wrong career or spousal choice, in a location we did not choose and perhaps do not like, and much more. One day we wake up restless and confused, and acknowledge that we have no agenda of our own, and that we have been living someone else’s passion, their dream.

It seems to me that life circles and circles, and hopefully leads to one’s own center, where things become clear. Do you not think that we recycle behaviors that do not always bring us happiness?

They say an unexamined life is not worth living.

It’s easy to blame someone else for our failings...