4 Quotes by Jodi Mindell

  • Author Jodi Mindell
  • Quote

    We now know a great deal about adolescent sleep. Biological clocks shift by two hours after puberty. There are literally not enough hours in the night for them to get enough sleep.

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  • Author Jodi Mindell
  • Quote

    Those with four or more electronic devices in their bedroom were twice as likely to fall asleep in school.

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  • Author Jodi Mindell
  • Quote

    Sleep serves not only a restorative function for adolescents' bodies and brains, but it is also a key time when they process what they've learned during the day.

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