4 Quotes by Jodi Mindell
- Author Jodi Mindell
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We now know a great deal about adolescent sleep. Biological clocks shift by two hours after puberty. There are literally not enough hours in the night for them to get enough sleep.
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- Author Jodi Mindell
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Those with four or more electronic devices in their bedroom were twice as likely to fall asleep in school.
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- Author Jodi Mindell
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Across the board, we found that most kids are not getting the sleep they need.
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- Author Jodi Mindell
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Sleep serves not only a restorative function for adolescents' bodies and brains, but it is also a key time when they process what they've learned during the day.
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