4 Quotes by Kameron Kennedy

I was really surprised with some of the swims considering we took two weeks off due to the pool cleaning and the holidays. What amazed me was that the kids maintained correct technique. The endurance part will come a lot sooner this time due to muscle memory. It won't take as long to get where we were two weeks ago.

Catherine is always giving 100 percent at meets. No matter if she is sick, tired or sore, she always tries to be the best and soon it will pay off.

It was a huge boost for the kids to hear Jay talk and I could tell they were really listening to what he had to say. He showed them his gold medal and it gave the team a lot of inspiration going into Saturday's preliminaries.

All the hard work and effort the kids put into the season has paid off. Everyone who participated had at least one personal best time.