23 Quotes by Kenny Weiss
- Author Kenny Weiss
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My trauma changed who I was as a person.
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- Author Kenny Weiss
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Trauma has a way of overwhelming us. When we are threatened, our first response is fight, flight, or freeze.
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- Author Kenny Weiss
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Some people equate trauma to something big like war, death, extreme acts of violence, physical abuse, sexual abuse, or natural disasters. While those are all examples of trauma, trauma doesn’t have to be big like that.
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- Author Kenny Weiss
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The adrenaline rush of fear shuts down the cognitive thinking and reasoning part of our brain. When we are afraid, we automatically go into denial because our brain seeks homeostasis whenever possible.
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- Author Kenny Weiss
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At any age, we tend to rationalize trauma, to minimize it, suppress it, repress it, and most of all deny it.
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