1 Quotes by Kevin Espiritu

  • Author Kevin Espiritu
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    Due to brain plasticity, whatever actions we do and thoughts we have either solidify existing neuronal connections or create new ones. If you’ve reinforced a thought pattern or habit for years or decades, it can seem like it’s just “who you are.” But it’s just a well-reinforced network in your brain — it can be overwritten.

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    #brain #habits #thoughts #who-am-i #who-we-are
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Due to brain plasticity, whatever actions we do and thoughts we have either solidify existing neuronal connections or create new ones. If you’ve reinforced a thought pattern or habit for years or decades, it can seem like it’s just “who you are.” But it’s just a well-reinforced network in your brain — it can be overwritten.

-Kevin Espiritu

 

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