75 Quotes by Martin E.P. Seligman

Enesekesksus on omane nukrusele, mitte heaolutundele.

While you can't control your experiences, you can control your explanations.

When an individual responds actively and constructively (as opposed to passively and destructively) to someone who is sharing a positive experience, love and friendship increase.

If you want to blame your parents for your own adult problems, you are entitled to blame the genes they gave you, but you are not entitled—by any facts I know—to blame the way they treated you.

Nature has buffered out children not only physically--prepubescent children have the lowest death rate from all causes-- but psychologically as well, by endowing them with hope, abundant and irrational.

Nature has buffered our children not only physically-- prepubescent children have the lowest death rate from all causes-- but psychologically as well, by endowing them with hope, abundant and irrational.

The skills of becoming happy turn out to be almost entirely different from the skills of not being sad, not being anxious, or not being angry.

Learned helplessness is the giving-up reaction, the quitting response that follows from the belief that whatever you do doesn’t matter.

The good life is using your signature strengths every day to produce authentic happiness and abundant gratification.