5 Quotes by Michelle May

  • Author Michelle May
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    We'll be holding a workshop with state and national experts to ... decide between these options.

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  • Author Michelle May
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    That's the only option being considered for that section. Over the next six months we'll work with the community to refine that design.

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  • Author Michelle May
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    We're co-locating the Corvallis office with them. The majority of the move should be complete by March 31.

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  • Author Michelle May
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    MINDFUL MOMENT: When I’m hungry, I eat what I love. When I’m bored, I do something I love. When I’m lonely, I connect with someone I love. When I feel sad, I remember that I am loved.

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  • Author Michelle May
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    Eating mindfully doesn’t mean eating perfectly. You might eat for pleasure, convenience, or a special occasion like a birthday party, even if you aren’t hungry. You might choose comfort foods when you feel stressed or go out to dinner to reward yourself. You might even overeat sometimes because the food tastes so good that you decide it’s worth feeling uncomfortable afterward. All these are part of balanced eating when you’re mindful and in charge of the decisions you make.

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