4 Quotes by Palma Posillico

Celebrations of your accomplishments raise your awareness of what you've done.

There is no such thing as failure, only feedback. We're all equally vulnerable &#133 backsliding happens to everyone.

It's important to recognize milestones along the way. Not just weight-loss milestones but behavioral ones, too.

I realized that potato chips were no longer a choice for me, I just didn't want them. I stepped back and realized that was a little victory. That day, I went out and bought a pair of shoes to celebrate!