3 Quotes by Randy Taran

Happiness does not mean that our problems magically disappear—it means that we are more able to deal with them.

Through the vehicle of our emotions, our mind, body, and spirit are sending signals that something has to shift.

Take a quick inventory: “How do I feel? Is my energy level low; am I sleep deprived or worried about a few things in particular? What is on my mind (job, kids, health, finances, politics)? Am I hungry, hangry (low blood sugar levels), or did I just get up on the wrong side of the bed?” All these things, though seemingly inconsequential, really can influence how you feel physically, mentally, and emotionally, and how you react to what’s to come.